Are you having a hard time figuring out which exercise is best for you? While you narrow it down, try this: Just walk. It’s easy, it’s free, and it’s fun.

When I walk, it's just me and the road. And the deer. I’ve even seen a couple of bears while walking, which was a bit nerve-wracking, although fortunately, they didn’t pay attention to me. Oh, yeah, I'm supposed to be talking you into walking.

Read more about the benefits of walking...
SPORTLINE Electronic Pedometer Model 340
SPORTLINE Electronic Pedometer Model 340
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